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Knowledge. You will learn the signs of stress, and how
to deal with stress in yourself and other divers before the dive,
during the dive and after the dive. Also, you will learn about
different personality types and the common actions of each type
in stressful situations.
Skills. You will learn skills and techniques to help
you and other divers prevent and overcome common stressors
associated with diving. You will also learn self aid and buddy
aid skills for potentially stressful and/or rescue situations.
Equipment. You will learn about how your equipment can
help you to stay relaxed and enjoy every dive, what equipment is
required in various rescue situations and how to use your
equipment properly in the event of a rescue. |
